Showing posts with label fitness journey. Show all posts
Showing posts with label fitness journey. Show all posts

Friday, June 14, 2013

This M.I.A. Momma Is Back!!

A couple of weeks ago, I became seriously ill.

With my business growing, and taking care of my kids full-time, I've been very neglectful with going to the gym! This led to me having the bright idea of changing up my workout routine so I could get back on track.
The next day after doing this new workout I never felt so weak in my life. My body ached with what seemed to be a traveling pain. Luckily, I've officially gained all my strength back, but I'm still just as behind with my exercises, and even more behind with work.

With this irritating thought, I decided the first thing I wanted to do was make up the time I didn't spend with my kids.
So I took them to a community book parade! I know what you're thinking! Really? A book parade.
(SO WORTH IT)

 I only spent five dollars, and got a huge amount of books that are in excellent condition. 

My mom came over early, and we got the kids dressed. We got there just in time to watch the band set up, and perform. It was such a beautiful day, the weather was great, and I was finally back to my healthy self.
Local school band performing!

The step team was fantastic!
Kids with Talent


There were so many parents out cheering on their children, and I was just as loud. You would have thought my kids were out there performing, it felt so great to be back on my feet!

The parade lasted about thirty minutes, once it ended, they began the book sale!
All the books were five or ten cents a piece. This was my first year attending this event, so I wasn't sure what to expect with the kinds of books offered.

When they did allow us to see all the books available, I was far from disappointed. I don't think anyone was, people hogged counters, and stuffed their bags with books. There was also an even greater amount of little kids but after fifteen minutes, they were off enjoying the moon bounce and face painting.

My daughter spent a majority of her time hiding from a lion character that was there. I saw her at the beginning of the parade, she was latched onto my mom like a cat. It was a sight to see! I asked her what was wrong, but then she latched to my face.  My mom then explained to me that they had a Lion, and I explained to her my daughters fear of masks.
She was so terrified, she held on to my face so tight, I began to sweat. I had to practically peel her off of me. Once she ran off with my mom I didn't see her until it was time to go.


My son had hot dogs and walked around with a friend of mine's sister.  She picked out books with him, then ended the parade with them taking a picture with the Lion.  Of course my daughter was no where to be found.








Once we went home they went through their growing book collection, and I even added a few to mine.



Saturday, May 04, 2013

My Weight Loss Journey... Before and after


At the age of twenty I was one hundred and seventy pounds, and long overdue for a trip to the gym. My body was holding on to the weight I had gained from both pregnancies of my kids, and I also had a poor diet to help me maintain my weight gain. 
I went from a size twelve to a size eight, it was my New Year's Resolution for 2013!
It was a very hard challenge for me,but I've managed to stay in shape. It only took me eight months to change my diet, and drop those extra pounds. It was life changing enough becoming a single mother of two, but not recognizing myself in the mirror was enough!


The Big Mistake!
My weight loss journey began about two years ago, although, I didn't start losing weight until this year. I never knew how far my weight loss journey could take me, but I knew I was going to do it!

Like the average American dieter, the first thing I did was run to the nearest store. I brought a load of slim-fast, diet coke, and weight loss pills. (Little did I know this would contribute to my weight gain.) 
Sounds familiar?
I was determined to lose weight, and I knew I wanted to do it without exercising.

And I did! I had managed to get down to a size 8, and as soon as I stopped dieting I had gained it all back plus about an extra 20 pounds. I was devastated! But that's the price you pay when you cheat your body!

The first thing I learned about weight loss is that healthy living and exercise is essential for long-term weight loss  I had to understand  the human body, and how to teach my body to let go of that extra weight. And I did it without spending a dime...Why should you?

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