Showing posts with label new years resolution. Show all posts
Showing posts with label new years resolution. Show all posts

Tuesday, January 06, 2015

5 Things I Want To Do This New Year

It's officially here, are you ready for the new year? Did you enjoy the countdown, develop your list of resolutions, or irritate your neighbors with cheap firework? Well if you didn't... I know I did! It was exciting but now the party is over and another year has started. What's next?

I've meditated on quite a few things for the New Year that I would like to see manifest in my life. Unlike randomly thinking of a list of resolutions, for the last four years, I've made my own personal goals and task list to reflect on for the year. I keep it handy as a friendly reminder of what I want to achieve for the year, and since I keep multiple copies around my house, there is no way I'm letting my goals slip by me.

Goal List 2015

Get Back In School
Continuing my education has always been a goal and passion of mines. Life has been a little rocky, raising my kids, recovering from second degree burns, moving into our house. Things are finally calming down in my life this seems like the perfect time to place my focus on school. Why school you ask? I learned early on as a parent it's all about the examples we set, and as a mom it's my job to set the example....to do that I need a degree.

To Become More Social 
Friends, social events, and family outings....I want to be involved, now it's time to make friends.

Get Active 
I swear that the holidays are created to slow you down, and fatten you up. Winter vacation hindered any recent fitness goals I've had, and led to me getting lazy. It's time to go running!

Join or Start A Parent Community
I'm sure this is not your average goal you would see on anyone's list, but a parent community just simply makes parenting easier. I can talk to other parents about my concerns with raising my children, get my kids involved in group activities, and continue to develop as a mommy

Get My Kids Active 
My kids need something to do and are overdue for some type of extracurricular program. I want to find and feed there passions. Whatever they enjoy or are talented in, I just want to be their to help them excel.

Saturday, May 04, 2013

My Weight Loss Journey... Before and after


At the age of twenty I was one hundred and seventy pounds, and long overdue for a trip to the gym. My body was holding on to the weight I had gained from both pregnancies of my kids, and I also had a poor diet to help me maintain my weight gain. 
I went from a size twelve to a size eight, it was my New Year's Resolution for 2013!
It was a very hard challenge for me,but I've managed to stay in shape. It only took me eight months to change my diet, and drop those extra pounds. It was life changing enough becoming a single mother of two, but not recognizing myself in the mirror was enough!


The Big Mistake!
My weight loss journey began about two years ago, although, I didn't start losing weight until this year. I never knew how far my weight loss journey could take me, but I knew I was going to do it!

Like the average American dieter, the first thing I did was run to the nearest store. I brought a load of slim-fast, diet coke, and weight loss pills. (Little did I know this would contribute to my weight gain.) 
Sounds familiar?
I was determined to lose weight, and I knew I wanted to do it without exercising.

And I did! I had managed to get down to a size 8, and as soon as I stopped dieting I had gained it all back plus about an extra 20 pounds. I was devastated! But that's the price you pay when you cheat your body!

The first thing I learned about weight loss is that healthy living and exercise is essential for long-term weight loss  I had to understand  the human body, and how to teach my body to let go of that extra weight. And I did it without spending a dime...Why should you?

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